Three Most Effective Alcohol Treatment Program Options | Health Tips

Over 10,000 different alcohol treatment programs exist in the United States. All of these programs use different methods to help cure alcohol addictions. Each program is unique and uses worldview approaches, like religion or gender distinctions. These programs are designed to enable an individual to live in sobriety, to confront the deeper emotional and mental issues, and to promote the healing process.

There are many options and resources available to those who want to overcome the pains of addiction. While program success can vary from person to person, some alcohol treatments have proven to be particularly successful all around.

Below is a list of the three most common and most effective alcohol treatment program options.

Motivational Enhancement Program Option

Motivational enhancement programs were first created by federally funded detox facilities.

As part of the Project MATCH, it is a division of the infamous motivational approach to therapy. This treatment program option can be found in government funded hospitals and community-based clinics. It is a cheaper alternative to some of the other options.

The motivational enhancement program has proven extremely successful for the amount of time investment.

Motivational therapy educates patients on the effects that alcohol has on the body and on an alcoholic?s family. Through only a few sessions, motivational enhancement therapy attempts to motivate alcoholics to overcome their addiction by professional therapy and patient education. This therapy deals greatly with personal responsibility and self-control.

Often, it is used for those who have a minor drinking problem, or as a starting point.

Cognitive Behavioral Therapy Option

Cognitive behavioral therapy is a common, psychotherapeutic method to treat a variety of mental disorders including anxiety, eating disorders, mood disorders, and addiction. This method is always under the direction of a psychiatrist or clinical psychologist, and it is much more involved than the motivational enhancement option.

Though a bit more unconventional than other alcohol treatment program options, it can be extremely effective. Cognitive behavioral therapy introduces coping skills that enable alcohols to combat the urge to drink. It identifies the causes of drinking, or the ?trigger?, so that alcohols may avoid these triggered temptations.

By using the axiom that no one drinks without an underlying cause, it invokes emotional stability and positive thinking strategies that reduce the likelihood of a relapse. Relationships and social lifestyles are a topic of counseling sessions; In these sessions, alcoholics are advised to adopt a more healthy lifestyle and to develop relationships that have a positive influence.

12-Step Therapy Option

The 12-step program is perhaps the most widely known and used alcohol treatment program. These programs incorporate much support from fellow alcoholics. Alcoholics Anonymous, SOS, and Smart Recovery all utilize the 12-step method to sobriety. These programs use trained personnel to guide alcoholics through all 12 steps of the process.

Though the steps vary from program to program, they tend to stick close to the original 12 steps established in the early 1900?s. The steps used in any 12-step program may resemble the following:

1. Admit you are an alcoholic
2. Believe you can overcome the addiction
3. Commit yourself to greater values and faith
4. Soul searching and self-assessment
5. Admit specific wrongs you have done to yourself and to others
6. Prepare yourself to be sober
7. Pray and ask friends and family to help you overcome the addiction
8. Make a list of people you have harmed through alcoholism
9. Apologize to those you have harmed through alcoholism
10. Continue to soul search, and admit when you fail
11. Establish lifelong goals, and fulfill them
12. Help others to overcome their alcoholism

About the Author: Jennifer Morison is a health and wellness researcher ? she?s interested in helping as many individuals as she can in her lifetime, from as many walks of life as possible.

Source: http://www.healthpoise.com/three-most-effective-alcohol-treatment-program-options/

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